EASY-BAKE CHICKEN TIKKA

CHICKEN TIKKA

INGREDIENTS:

1 lb boneless, skinless chicken breasts- cut into 2 inch pieces
1 green bell pepper cut into squares
1 orange bell pepper cut into squares
1 red bell pepper cut into squares
1 onion cut into squares
1 tsp tomato ketchup
1 tsp chilli-garlic paste (available at Asian stores)

FOR MARINADE:

1/2 cup thick plain yogurt
3 tsp lemon juice
Salt to taste
2 tbsp olive oil
3 tsp East India Pantry Tandoori Masala
2 tbsp finely chopped cilantro

METHOD:

Wash and pat dry the chicken pieces. Marinade chicken in the ingredients combined for the marinade for at least 1 hour or up to over night.

Chicken Tikka Marinade

Bake chicken in a pre heated 400 degree oven for 40 mins.

Baked Chicken Tikka

Heat two tsps oil in a wide skillet and add bell pepper, onion pieces. Add a tsp of ketchup and a tsp of chilli-garlic paste. Saute vegetable till slightly softy. Add cooked chicken pieces and mix together. Serve hot garnished with lemon wedges.

Chicken Tikka Marinade

Baked Chicken Tikka

Chicken Tikka

Easy Bake Chicken Tikka